Архивы Simple medicine - Traditional medicine and medicinal plants

Ticks (encephalitis) tick. Prevention, methods of extraction

Ixodic (encephalitic) tick – an uninvited guest on a picnic, which can spoil the rest. We run the risk of meeting him everywhere – in the park, in the forest, and even in the steppe. We must remember that nature is fraught with many surprises, including not very pleasant ones. Dog and cat owners are well aware of ticks. Therefore, in the warm time of the year no one caring[…]

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Rules of fasting. What happens during fasting in the body?

The Internet is full of information about fasting – thousands of articles and videos, hundreds of groups on social networks dedicated to this process. Many books have been written and even entire clinics have been created that treat with fasting. Many people believe that a temporary refusal of food is a method of alternative medicine, a way to cleanse the body of toxins and toxins, and so on. And fasting[…]

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Types of stress, its role. How to relieve stress and nervous tension

Stress is firmly embedded in our lives. Routine boring work, or vice versa, life in a chronic ” time pressure” without proper rest makes our nervous system be in constant tension. This can end very badly. Exhaustion of the nervous system, insomnia, headaches, diseases of the cardiovascular and digestive systems, diabetes, headaches, osteochondrosis, reproductive dysfunction – this is not a complete list of problems that lead to chronic stress. The[…]

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Osteochondrosis of the spine, its signs and methods of treatment

Osteochondrosis of the spine is a chronic dystrophic disease in which the intervertebral cartilage disc and vertebrae are deformed. Recently, more and more often we hear about this disease. And it is not surprising, because if earlier osteochondrosis was considered a pathology of older people, now it is much ” younger”. We live in an era of scientific and technological progress – we have elevators and escalators, transport and communication[…]

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Degrees of obesity by body mass index. The fight against obesity

Obesity can rightly be called a problem of modern humanity. Sedentary lifestyle, stress, excess carbohydrates and calories in food, hormonal and metabolic disorders – not yet a complete list of reasons that lead to the appearance of extra pounds. Obesity is not just an aesthetic disadvantage, people who are overweight are at risk of developing diabetes, heart attack, stroke and arthritis. It is considered that fat people are lazy and[…]

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