Архивы Weight loss and diets - Traditional medicine and medicinal plants

Pitfalls of the mono diet

Kefir epic Buckwheat paradoxes Rice cleansing Vegetable boom Apple passion Result Mono-diets brilliantly cope with their task, so they are at the peak of popularity. But not all that glitters is gold. The mechanism of the mono-diet is very simple – no one can eat a lot if they are offered a single product all day. The intake of calories in the body is limited, due to this, a person[…]

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Mediterranean diet

Mediterranean diet menu For the prevention of cardiovascular diseases, a diet called-Mediterranean is an excellent way. This diet “requires” the exclusion from the daily diet of products that have animal fat, sugar, and preservation. As well as starch products that contain starch, and dairy products that have an increased percentage of fat content. Replacing such products is not difficult to find — make your menu of marine products, vegetables, herbs,[…]

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Diet during pregnancy

Nutrition of a pregnant woman should not be monotonous throughout the entire period of pregnancy, since the body’s need depends on the dynamics of fetal development. The food of the expectant mother should be very diverse, healthy, delicious, and beautifully designed. It should contain the main food substances: – fats, proteins, carbohydrates, vitamins and mineral salts. Food intake should be regular throughout the day. Food that lacks protein, or very[…]

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Separate delivery

 What is separation of power? Today, many people are obsessed with a healthy lifestyle, the cult of a slender beautiful body pushes many to perform feats, but there are also those who try to change something in themselves, but they do not succeed. Numerous diets do not help to lose extra pounds, and all because after they end, a person returns to his usual diet. And this makes the situation[…]

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Medical starvation

 Full course of medical fasting at home: pros and cons» Therapeutic fasting is designed to ease the patient’s condition, it helps to remove harmful substances from the body that aggravate the destructive effect of the disease. Today, it is used to treat diseases of the nervous system that have occurred after infectious diseases. Hunger helps patients with asthma, digestive organs, skin and joints. After the treatment course, there is a[…]

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Olive oil for weight loss

Benefits of olive oil for weight loss Effects of olive oil for weight loss Our daily diet consists of a wide variety of products, and all of them are useful for our body in their own way. Many of them carry a charge of vitamins, others help restore the intestinal microflora, and others give the body the necessary energy boost. But there is one product among them that is among[…]

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