Архивы Weight loss and diets - Traditional medicine and medicinal plants

Honey massage

Honey massage for weight loss Honey massage for cellulite Honey facial massage Massage treatments are an important part of the weight loss process, as they help speed up the removal of toxins from the body and help reduce cellulite, which has a beneficial effect on the health of the skin and the figure as a whole. There are different types of massage that help you lose weight, and one of[…]

Read More...

Ginger for weight loss

Ginger root for weight loss How to take ginger for weight loss Many people who are overweight try to lose weight in different ways and at any time of the year. Some people think that the best time to lose weight is in the summer, when there are a lot of fresh fruits and vegetables. You can often hear the opinion that it is easiest to lose weight in the[…]

Read More...

Diet chicken

Diet meals from chicken meat For a full-fledged diet, we need to eat protein food every day, since it is from protein that muscle mass is built. This is well known to all those who are actively involved in sports. The process of losing weight with a diet invariably continues in the gym. It is fitness that helps to tighten the muscles and make a beautiful relief of the body,[…]

Read More...

Diet for hypertension

What foods contain potassium? What products should be completely excluded from hypertension? The main products for hypertension should be: Normal pressure for adults is considered to be 120/80, but sometimes, with the development of hypertension, the indicators rise to 140/90 or higher. This disease is considered the main cause of death, because due to high blood pressure, the development of cardiovascular diseases occurs. But it is possible to reduce the[…]

Read More...

Diet for infertility

This diet is especially useful when the endocrine system is disrupted, which led to the appearance of infertility. This diet helps to improve the state of the reproductive system, fight chronic inflammation in men and women, thanks to a balanced intake of essential vitamins. Especially in infertility, the body constantly needs vitamin E. Following this diet, it is allowed to eat the following products: sunflower oil and other types of[…]

Read More...

Therapeutic diet for constipation

This diet is especially suitable for people suffering from all types of constipation. If you follow this diet, you will not have to starve, as it contains a sufficient number of calories 3000-3500, fat-100-120g, carbohydrates-400-450g, protein-100-120g, salt-15 g and liquids-1.5 l. Observing this type of diet, you need to eat 4-6 times a day. All products that enhance the work of the stomach, pancreas, as well as cause rot and[…]

Read More...