New Zealand fruit appeared in our country more than 10 years ago, immediately gained its fans. And although it looks unsightly, its taste reminds someone of an apple, someone of a strawberry, banana, gooseberry, watermelon… But one thing is certain – kiwi is really delicious. And a modest-looking representative of the tropical flora attracts not only because of the gastronomic interest. Its chemical composition makes scientists and doctors take off their hats to it. Take the fact that kiwi is simply stuffed with vitamin C. Eating only one kiwi fruit, you can replenish your body with the necessary daily dose of ascorbic acid! And in conjunction with calcium, potassium, phosphorus, iron and vitamin B1, as well as the enzyme actimidine, kiwi is a real medicine. This medicine can reduce the level of cholesterol in the blood and promotes complete digestion of food.
scientists came to the conclusion when they became interested in the healing properties of kiwis, that their use burns the deposition of fat in the arteries, and reduces the risk of blood clots. That’s why kiwi is so useful for diseases of the cardiovascular system. and most importantly for the treatment of coronary vessels. Now Western scientists equate kiwi with vegetable aspirin. But in cardiology, blood clots are fought with the help of acetylsalicylic acid.
a group of volunteers who agreed to the experiment proposed by scientists had to eat 2-3 kiwi fruits a day. After 28 days, there was a 15% reduction in the level of harmful fatty acids in the blood, and an 18% reduction in the risk of thrombosis. scientists have come to the conclusion that a very affordable kiwi diet can significantly help in the treatment of the disease of the “main motor” of a person, as well as in its prevention. Moreover, the natural product does not have side effects such as dyspeptic disorder, gastric bleeding, ulcerative lesions of the gastric mucosa and duodenum. And pregnant women kiwi, unlike acetylsalicylic acid, can be used without the slightest fear.
For those who have not yet tasted this fruit, it is necessary to know that for the first time trying an exotic fruit, you can cause allergies. There is an explanation for this – the more active ingredients in the composition of any product, the more likely that the body will react to such contact. Therefore, it is better to eat a quarter of the fruit first. If after 4 hours no phenomena occur, you can eat half. And then a whole fruit. and then you can eat as much as your heart desires!