- How to improve memory with herbs
Memory loss is a dangerous problem for modern people. A large flow of information in our time helps to move up to great success, and if someone does not cope with the tasks set, it becomes useless to anyone. This is probably why more and more people are looking for ways to save or activate their memory, clear it, and help themselves become more efficient. It is quite scary to drink medications, the Brain is still not well studied, so many people prefer to turn to old recipes of grandmothers, who knew what fees to make up to eliminate the problem described. There are very useful herbs for improving memory, it is easy to learn about them and start using infusions and decoctions as a preventive measure.
How to improve memory with herbs
Scientists have found that a group of complex amino acids can be called responsible for memory disorders. Only sage can suppress their effect so far. Its leaves are rich in essential oils and are known for their bactericidal and anti-inflammatory properties. In addition, this plant contains vitamins b, C and P, various flavonoids, alkaloids, tannins, it has paradiphenol, camphor, thujone – all this composition perfectly treats nervous disorders, hysteria and severe nervous overexcitation, calms the nervous system and restores memory. Today, the composition of sage is being actively studied in England. Here they intend to create a new drug based on it that will help fight Alzheimer’s disease. And if this happens, humanity will be able to overcome the most dangerous disease.
What other herbs are available to improve memory? Chamomile and mint. They contain luteolin, which protects brain cells, reduces any inflammation. Therefore, experts recommend drinking tea made from these herbs, it will be an excellent preventive tool that helps eliminate age-related changes. The older a person is, the more actively they should take care of themselves. It is easy to brew yourself infusions of the described herbs in the morning, adjust your diet, include special useful products that improve memory. Making a list, entering herbs to improve memory, you can pay attention to oregano, wild strawberries, calendula, cypress, Valerian root, plants such as hawthorn, birch, cherry and ordinary meadow clover, they contain trace elements that have a beneficial effect on the entire body as a whole, and on memory as well.