Unfortunately, increased sweating of the legs and body is very common. Both men and women suffer from it, and sometimes even children. According to statistics, increased sweating is observed in every 3rd person. Actually, for this reason, it is very important to know what specific root causes accompany it, how to deal with it, and what remedies for sweating feet and other parts of the body will help to cope with the problem.
- Why it’s Important Not to Trigger Increased Sweating
- Causes of excessive sweating
- Cosmetics against high sweating
- Medicines against sweating
- Operative means of treatment of sweating – electrophoresis, botox and others
- Folk remedies for sweating
Consequences of high sweating
Sweating is a normal phenomenon (under normal circumstances and to the usual extent). It is designed to regulate the body temperature of the human body.
On average, about 0.2 liters of sweat are released per day. However, in people suffering from excessive sweating, the release of sweat is very much higher than normal.
Sweat is not just water, it contains a large amount of impurities. These are cholesterol, various trace elements, and fatty acids. This composition is the best environment for the development of bacteria. For this reason, sweating is usually accompanied by an unpleasant smell. But this is not the only negative consequence of increased sweating.
It is also accompanied by:
- deterioration of the skin condition;
- fungal infection;
- the appearance of corns and calluses;
- the occurrence of various skin diseases
Actually, for this reason, you should not leave high sweating without attention. But before you start using any remedy for sweating hands, feet and other parts of the body, you should understand the reasons for its appearance.
Why does excessive sweating occur?
There are a huge number of reasons that can lead to high levels of perspiration. The most common are the following:
- improper, as well as insufficient skin care;
- high levels of stress and anxiety;
- low-quality shoes, socks made of synthetic materials;
- skin diseases, including those related to fungal diseases;
- heavy physical activity;
- tumors, diseases of the nervous and endocrine systems
Before you start using any remedy for sweating feet and other parts of the body, it is important to establish a hygiene process and eliminate the causes of the problem.
Cosmetics for high sweat separation
Today, there are a huge number of cosmetic products on the market that promise to help cope with the problem of high sweating. But a positive effect can not be achieved if you use them on a case-by-case basis, without following the instructions.
When buying cosmetics, you should take into account the following tips:
- it is better to choose drugs that are sold in a pharmacy or a specialized beauty salon;
- ideally, you should use two remedies for sweating feet – morning and evening;
- at night, you should apply creamy preparations, as well as balms;
- in the morning, you can use liquid products and talcum powder to combat high levels of sweating;
- the best option is products that simultaneously fight against excessive sweating and prevent the development of fungal skin diseases
It is important to understand that cosmetics only slightly mitigate the degree of the problem, they are not able to deal with neglected cases. In such situations, it is best to resort to special medications.
It happens that the problem is common in different parts of the body. In this case, you can buy a complex remedy for sweating under the armpits at the pharmacy, which can also be used for the legs. There are many positive reviews, for example, about the drug “Teymurova paste”. It has an antiseptic and deodorizing effect, dries the skin and relieves its inflammation.
If there are signs of a fungal disease on the legs: redness, itching, peeling, cracks, you can use the drug “Borozin”. This remedy for sweating and foot odor successfully fights the fungus. As a result, when using it, it is possible to get rid of a complex of problems.
Many believe that the most effective remedy for athlete’s foot in a pharmacy – drug “Drysol”. At the same time, they do not take into account that its action is based on the mechanism of clogging of the sweat glands. As a result, using this drug, you can most likely get an allergy. So use “Dralon” should be very cautiously and rarely.
And another tool- “Formagel”.
All these tools will help you get rid of the unpleasant consequences of high sweating
Operative methods of treatment of sweating
If the level of sweating is too high, it is recommended to use more drastic measures. Among them, the most popular are electrophoresis and botox.
In electrophoresis, the skin of the legs is affected by small pulses of electric current. As a result of this procedure, the activity of the sweat glands is significantly suppressed. First, electrophoresis is performed every other day for two weeks. As a result, sweating decreases for 1-2 months. Later, when it reappears, shorter courses of treatment will also help.
Experts note that there is another effective remedy for facial sweating, which has a positive effect for a long time, is Botox injections. At the same time, it can also be used on the legs.
Botox inhibits the sweat gland from receiving an impulse from the corresponding nerve. As a result, without damaging the gland, sweating is significantly reduced. A positive result from such a procedure persists for more than six months.
Treatment of sweating with folk methods
Folk remedies for sweating feet are often no less effective than more radical methods. Most often, a variety of decoctions are used for this purpose.
To prepare a decoction of oak bark, 3 tablespoons of raw materials must be poured with two liters of boiling water. The resulting mixture should be boiled for 10 minutes. After cooling, strain the solution.
Apply a decoction of oak bark is very simple. First, wash your feet thoroughly with soap and water. After that, they are lowered into a bath with a decoction for about a quarter of an hour. The procedure of traditional medicine should be repeated daily for about a week, after which you can take a break until the problem reappears.
By the way, oak bark is also a very good folk remedy for sweating under the armpits. For use in this case, a soft cloth is moistened in the broth and applied to the problem area for about 20 minutes.
Decoction of horsetail field
Take 4 tbsp of horsetail leaves, add 1 litre of boiling water. After that, the solution should be put on a slow fire and cook for five minutes.
The resulting product should be filtered and diluted with a liter of water. This solution is used for foot baths, lowering the feet into it for about 20 minutes.
Sage-also perfectly helps to cope with sweating. To prepare a decoction, a glass of grass is poured with a liter of boiling water. Unlike previous folk recipes, sage does not need to be boiled. It is enough to cover and infuse for 5 minutes.
The warm, strained decoction is used for foot baths. For those who are looking for folk remedies for sweating under the armpits, you can also recommend sage. It is enough to apply a cloth or bandage moistened with a decoction to the skin. You need to do such procedures every day. The duration of each of them should be at least 15 minutes.
Folk remedies for sweating feet can be very easy to use. This is exactly what the following recipe is.
To prepare a bath in two liters of warm water, add 3 tablespoons of salt. It is recommended to use sea water. However, if it is not available, the usual table salt will also work.
To use the tool after each washing of the feet. It is enough to hold them in such a bath for 20 minutes.
No less effective folk remedy for the smell and sweating of the feet – rosehip. 0.5 cups of leaves, as well as berries of this plant, are poured into a thermos and poured with a liter of boiling water. The broth should be infused for about two hours.
After the preparation of the product, 2 liters of water are added to it. The resulting broth should be used for baths lasting about a quarter of an hour.
Thus, there are a huge number of tools to combat increased sweating. You need to choose them individually, based on the characteristics of the body and the severity of the problem. Someone will be enough to use folk remedies for sweating, and someone will have to apply more radical measures.