- To drink or not to drink coffee
How nice to start the morning with a cup of fragrant coffee. This drink excites the blood, invigorates us in those moments when fatigue is piled on an unbearable burden. Humanity is so addicted to this kind of drink that it is not going to give it up even when disputes about its harm or benefits do not subside. Whatever all sorts of nutritionists say, scientists are always discovering new healing properties of coffee. So how is it useful for us?
To drink or not to drink coffee
Japanese scientists, after conducting a number of interesting experiments, came to the conclusion that coffee helps to fight atherosclerosis. A certain amount of the drink contributes to the production of” useful cholesterol”, there is also one in the body that prevents harmful hardened plaques from being deposited on the walls of blood vessels.
American scientists have proven that caffeine, which is contained in a strong drink, can prevent the development of skin cancer. It slows down the processes of division of the damaged cell, so the processes of development of the disease are noticeably slowed down. In addition, it is able to eliminate at the cellular level damaged by radiation areas of DNA. When this discovery was made, the fans of the drink noticeably increased.
Coffee can speed up all metabolic processes, so it becomes indispensable for long-term restriction of food intake for people who are diligently losing weight.
Other medicinal properties of coffee have long been known. It contains a lot of antioxidants, which are excellent preventive compounds in the fight against cancer of the kidneys and gastrointestinal tract.
The caffeine contained in this drink dilates the blood vessels, so someone who suffers from chronic migraines and can not live a day without a cup of strong drink. Scientists have proven that two to three cups of coffee a day can accelerate the outflow of bile, preventing the appearance of stones and salt deposits in the gallbladder.
And the healing properties of coffee are not limited to this. It also has bactericidal properties, it contains a large amount of organic acids, which are indispensable in the normal functioning of the stomach and intestines. It is able to regulate the energy balance of a person, so after taking a cup of coffee, we feel a special cheerfulness, freshness of mind and a great surge of strength. Of course, no one questions the healing properties of coffee, but this is if you use it in a reasonable amount. You can drink three or four cups a day, no more, then a strong drink will have a beneficial effect on your well-being. as soon as you exceed the permissible limit, this divine drink will start working against you.